Learn more about Energy Gates Qigong videos

Opening the Energy Gates of the Body in terms of doing classic Taoist exercises is probably the best foundation program and entry point to learn qigong.Explore the best selling videos Energy Gates Qigong videos

The last qigong exercise in the Energy Arts program I learned from my teacher in Beijing, Liu Hung Chieh, and this was the only qigong videos exercise that he did.

This qigong and more specifically neigong is considered to be one of the oldest. It is considered to be the jewel in the crown of all the Taoist qigong longevity practices. In all my years in China, I had heard about this method from many people but very few knew what it was.

Gods Playing in the Clouds Qigong is the earth element and Chinese thought in the world of Qigong videos, earth is about integrating the body.

So its about integrating at the end all of the energies of all of the five elements together. It takes all the internal energy practices, combines them and then goes to complete and fulfill all the energetic practices inside of Taoism including working with the three tan tiens (dantians) of the body, the left, right and central channels and many other things.

This Qigong videos exercise has a very strong emphasis on the Heart-Mind, making it a bridge between qigong energy practices and Taoist meditation. In the beginning when you practice this set, it is primarily an energetic and health practice, but later on it becomes a primary moving meditation practice.